Beyond the Reformer — Discover the Unsung Heroes of Pilates
The Reformer gets all the spotlight — but the Mat, Wunda Chair, and Springboard are the unsung heroes of Pilates. …
The Reformer gets all the spotlight — but the Mat, Wunda Chair, and Springboard are the unsung heroes of Pilates. …
If you’ve ever stepped into a Pilates studio, chances are you’ve met the Reformer. It’s sleek, it’s versatile, and it makes you feel muscles you didn’t even know you had. No wonder it’s the most popular piece of Pilates equipment!
Joseph Pilates designed a system of movement — including the Mat, Wunda Chair, Cadillac (Springboard), and more — all working together to train the body in balance. Each piece challenges you in a unique way, building strength, mobility, posture, and stability so you can move with ease in your everyday life.
When most people think of Pilates, they think of the Reformer — and with good reason! It’s an amazing piece of equipment that delivers incredible results. But here’s the thing… Pilates was never meant to be just the Reformer.
If you’ve been searching for a new way to move your body, reduce stress, and feel healthier, Pilates might be …
Summer has a way of shaking up even the best routines. Vacations, later bedtimes, out-of-town guests, kids at home, and …
As August rolls in, the summer heat lingers, and schedules begin to shift. Back-to-school prep ramps up, vacations wind down, …
As temperatures rise and the sun hangs high, many of us feel more motivated to move, enjoy the outdoors, and …
If you’re looking to build strength, boost your energy, and feel more confident in your body—but you’re overwhelmed by the …
As the days get longer and the weather warms up, it’s natural to want to spend more time outside and …