I had the opportunity to attend Lea’s Wednesday morning mat class last week. What a treat! I loved it! The class was both fun and challenging. I love how Lea works hard in her own personal practice to learn tools, …
Do you find that the daily responsibilities of your life require you to sit for long periods of time? Perhaps you work in front of a screen for hours on end attending virtual meetings and clicking away at the keyboard? …
You’re on your way to better health and fitness through Pilates, great job! Whether you’re new to Pilates or a seasoned practitioner, you might be wondering how to get the most out of your practice. Consistency is key to making …
5044 Edinger Ave,
Huntington Beach, CA 92649
