Think Pilates = Reformer? Let’s Set the Record Straight.
At Love Pilates Huntington Beach, we hear it all the time:
“I just want to do Reformer — that’s Pilates, right?”
We get it! The Reformer is the most well-known piece of equipment, and it is amazing. With its smooth carriage, adjustable springs, and endless variety, it gives you a powerful, full-body workout that leaves you feeling taller, stronger, and more connected.
But here’s the truth… Pilates was never meant to be just the Reformer.
Joseph Pilates designed a system of movement — including the Mat, Wunda Chair, Cadillac (Springboard), and more — all working together to train the body in balance. Each piece challenges you in a unique way, building strength, mobility, posture, and stability so you can move with ease in your everyday life.
👉 When you only use the Reformer, you’re missing out on some of the very best benefits Pilates has to offer.
Mat work teaches you control without the help of springs.
Springboard/Cadillac gives you support while creating space and mobility in your spine.
Wunda Chair builds strength and balance in a way that translates directly to life outside the studio — think golf swings, pickleball, hiking, and even playing with grandkids.
Together, these pieces form a complete system that helps you feel stronger, stand taller, move with confidence, and enjoy life without nagging pain or stiffness holding you back.
Read more about the different Pilates apparatus developed by Joe here: https://www.pilatesanytime.com/blog/equipment/the-ultimate-guide-to-pilates-equipment
✨ Your challenge this month: Step out of your Reformer routine and try at least one other type of class. You may be surprised at how quickly your body responds — and how much stronger and more balanced you feel.
Because the magic of Pilates isn’t in one machine. It’s in the system.
See you in class,
🧡 Dena & The Love Pilates Team
Book your next class now! http://www.love-pilates.com/schedule
