Implement the Pilates Principle of “Precision” in your daily Pilates Practice!
Let’s focus on the idea of “Precision” in your movement practice. For me, precision is simply fine tuning. Precision is the …
Should I be in a more advanced Pilates class?
Have you seen pictures on social media of people doing Pilates exercises that you’ve never done in your classes? Maybe it …
What if you don’t feel the burn?
I often get questions from new clients about whether or not they’ll be sore from Pilates. I often find myself saying …
